MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Golden Rice With Za'atar Chickpeas & Broccoli
Categories: Rice, Vegan
Yield: 3 Servings
1 md Broccoli; cut into florets
15 oz Can chickpeas;
- drained & rinsed
2 tb Olive oil
2 tb Za'atar spice mix
Fine sea salt
1 c Long-grain white rice;
- rinsed
1 1/4 c Water; +3 tb
3/4 ts Ground cumin
1/2 ts Ground turmeric
1 pn Black pepper; freshly ground
1/3 c Tahini
1 Lemon; juice of
1 cl Garlic; crushed to a paste
3 tb Fresh dill; finely chopped
1 tb Agave or maple syrup
1/2 c Pickled red onions
Preparation time: 10 minutes
Cooking time: 25 minutes
This golden rice bowl combines za'atar-roasted chickpeas and broccoli
with turmeric-spiced rice, creamy tahini-dill sauce, and tangy
pickled onions. Ready in 35 minutes, it's an easy vegan dinner with
plant-based protein and fiber.
Preheat the oven to 400?F. Line a baking sheet with parchment
paper.
Place the broccoli and chickpeas on the prepared baking sheet.
Drizzle with the oil, za'atar, and 1/2 ts salt. Toss to coat.
Roast for 18 to 22 minutes, until lightly browned.
In a medium saucepan, combine the rice, 1-1/4 cups water, cumin,
turmeric, pepper, and 1/2 ts salt. Cover and bring to a boil. Reduce
to a gentle simmer and cook for 12 to 15 minutes, until the water is
absorbed. Let sit, covered, for 5 minutes before fluffing.
In a small bowl, combine the tahini, lemon juice, garlic, dill,
agave, the remaining 3 tb water, and 1/8 ts salt. Mix until smooth.
The mixture might look thin at first, but keep mixing as it will
continue to thicken. Taste and add more salt if desired.
Serve the golden rice topped with roasted broccoli and chickpeas.
Garnish with pickled onion and finish with a drizzle of tahini & dill
sauce.
Recipe by Sadia Badiei
Recipe FROM:
<
https://plantbasednews.org/veganrecipes/dinner/golden-rice/>
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