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  • 11/12 French Dip 1

    From Ben Collver@1:18/200 to All on Wednesday, November 11, 2026 09:43:32
    * Exported from MasterCook II *

    French Dip Sandwiches

    Recipe By : Taste of Home, May 1996
    Serving Size : 8 Preparation Time :0:00
    Categories : Meats

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    3 lb Chuck roast -- trimmed
    2 c Water
    1/2 c Soy sauce
    1 ts Dried rosemary
    1 ts Dried thyme
    1 ts Garlic powder
    1 Bay leaf
    3 Peppercorns -- up to 4
    8 French rolls -- split

    Place roast in a slow cooker. Add water, soy sauce, and seasonings.
    Cover and cook on high for 5-6 hours or until beef is tender. Remove
    meat from broth; shred with forks and keep warm. Strain broth; skim
    off fat. Pour broth into small cups for dipping. Serve beef on rolls.

    Per serving: 470 Kcal 28 g fat (55% CFF), 11 g sat fat

    The total recipe has about 17 tb fat. Measure the skimmed fat and
    adjust nutritional information. (1 tb = 13 g)

    3 lb "chuck roast" is assumed to have about 7-1/2 oz total fat (212.6 g)


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